Saturday was Chelsea. I am still sore from that one! I didn't fare so well. The workout was:
Every minute on the minute for 30 minutes -
5 pull ups
10 push ups
15 squats
I did 3, 6, 9...and pooped out after minute 15. I did 3 more rounds, but that was it for me. My muscles are just quitting on me! Luckily, I have a doctor appointment in 3 weeks (the earliest I could get) for my thyroid. It's ridiculous. Yesterday was a rowing practice day. We had an optional workout of 5 rounds of 500m row/400m run. Since it was a bad ozone day and I was worn out enough already, I wanted to do kettlebell swings instead of run. I lasted one round. That's just sad. Hopefully I can kick my butt into gear today and just push through and finish a dang workout! I'm extremely tired but I'm gonna do it!
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