JT

OK, this is a bit late posting this, but on Thursday, we had skill practice day with an optional workout. Of course, we did the workout. This was not one for the ladies. It was all arms! JT is as follows:
21, 15, 9 reps of:
Handstand Push Ups
Ring Dips
Push Ups

I can't do handstand push ups, so I did shoulder presses with 15lb. dumbells...can't do ring dips, so I did band-assisted bar dips, and yes, girly push ups. My armpits killed me after the first set! My time was 25:48...not so great. :)

I am on new thyroid medicine and I am 4 days in and feeling so much better! I am not nearly as swollen in the morning (my fingers would look like stuffed sausages!) and the hoarseness I have been experiencing for about the past year or so is pretty much gone. Not to mention the sore throat...no more! I also have more energy and my muscles don't feel as fatigued as they used to. I am only on half a dose for the rest of this week and then move up to the full dose next week. The half dose is more than what I took before so that's why the doctor wants me to only take half the first week or so. Hopefully I will soon start to lose weight! My mom was put on the same medication a couple of weeks ago and she has already lost 6 pounds without even trying! Her dose is a little less than mine, so this should work, dang it! I have tried EVERYTHING lately!

Anyway, that's all for now.