Lynne

So, I didn't go to the gym Friday through Sunday. Monday was Lynne and I am still a little sore from it! Lynne is:
5 rounds, max reps
bench press
pull ups

Yeah, so my bench presses suck! I did 60lbs. and my rounds were 1) 3(at 65lbs)/10, 2) 10/9, 3) 12/10, 4) 8/7, 5) 8/7.

I hate doing upper body days. I am just not that great at it. :)