I don't know how I feel about yesterday's workout. I feel like I wasn't pushing myself that hard, but at the end of it, I looked like I had taken a shower with my clothes on because I was so sweaty! So, I guess I did work out pretty hard. The workout was:
As many round possible in 20 minutes
Hanging squat clean - 12 reps
Pull-ups - 7 reps
I did 7 rounds. I used the 35lb. bar for the cleans and did regular band pull ups for the first round then switched to jumping pull ups for the rest of the rounds. My hands were still hurting from all the pull ups and dips the day before. And since I have ripped the skin off my hands from too many pull ups before, I didn't want to experience that again! Of course, Jonathan ended up ripping his skin off. He did 12 rounds with 65lbs. for the cleans and real pull ups. He rocked yesterday...and the day before as well. He did 30 muscle ups in 5 minutes.
Anyway, I am exhausted today so we are not going to work out tonight. And it's been a bad day. First, my computer wouldn't log me on...that took me 30 minutes this morning. Then, I scalded the back of my hand with 190 degree water. That was fun. Then I was getting my lunch out of the fridge and hit the corner of the freezer door pretty hard. Then as I was fixing my lunch, my clumsy hands decided to throw it all on the ground! Yeah, it's been one of those days. Nothing a good glass of wine can't fix tonight. And going to bed early. Like 8pm early. Yeah, I'm that tired.
Oh and the diet is going pretty well! I only weigh myself once a week so I haven't weighed myself yet. I don't think I've lost anything, but I am feeling better physically during the day. I think I may just convert to being a true vegetarian for good...I kinda like it...
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